Springboard Pilates for Every Body
Build strength. Improve mobility. Move better.
Welcome to Back2Back.
Whether you’re completely new to Pilates or getting back into movement, you’ll be made to feel at home from your first class.
Our physio-trained instructors will guide you through the movements, offer modifications when needed, and help you work at your own pace.
What's a Pilates Springboard?
The Pilates Springboard is a wall-mounted apparatus that uses springs for resistance. Unlike the Pilates reformer, it has no moving carriage which allows you to focus on your own body's movement and stability.
No moving carriage
No moving carriage, making it ideal for individuals with balance issues or vertigo.
Functional movement
Allows for a wide range of functional movements, including standing and sitting.
Adjust resistance
Easily adjust the exercise intensity by positioning yourself closer or further from the board.
Please aim to arrive at least 5-10 minutes before your class starts so our friendly instructors can give you a quick tour and help you get comfortable. We'll always explain how the Springboard and class will run before we begin the warm-up.
Arriving at the studio
In addition to your delightful self, you may wish to bring a bottle of water, grip socks, and an optional small towel. If you forget or need grip socks, you can purchase these at the front desk.
What should I bring?
Double denim is recommended… but if that’s not possible, we think anything that you can move your body freely in will be fine!
What should I wear?
Take a peek inside our purpose-built Springboard Pilates studio - created to relax the mind and energise the body! 💫
Inside our studio
How to get to our studio
635 Glen Huntly Road, Caulfield, Victoria.​
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Studio location
• 1 and 2 hour parking on Glen Huntly Road
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• 2-hour and unrestricted parking in side streets opposite studio
• Over 55 council car park spaces around the corner on Kooyong Road
Parking options
You can catch Tram #67 that runs past our studio! Make sure you get off at the corner of Kooyong Rd & Glenhuntly Rd, stop number 49.
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The closest train station is Elsternwick station, which is a leisurely 1km walk (or tram ride) to our studio.
Public transport
