top of page
Springboard Pilates
Melbourne's alternative to Reformer Pilates.
Made for mobility.
The Pilates Springboard is designed to support functional movement and allows you to easily adjust the intensity by moving closer to or away from the board. While it can be daunting for beginners, our physiotherapist-trained instructors will have you moving confidently in no time!
What's a Pilates Springboard?
The Pilates Springboard is a wall-mounted apparatus that uses springs for resistance. Unlike the Pilates reformer, it has no moving carriage which allows you to focus on your own body's movement and stability.
No moving carriage
No moving carriage, making it ideal for individuals with balance issues or vertigo.
Functional movement
Allows for a wide range of functional movements, including standing and sitting.
Adjust resistance
Easily adjust the exercise intensity by positioning yourself closer or further from the board.
No moving carriage
No moving carriage, making it ideal for individuals with balance issues or vertigo.
Functional movement
Allows for a wide range of functional movements, including standing and sitting.
Adjust resistance
Easily adjust the exercise intensity by positioning yourself closer or further from the board.
" We're proud to be Melbourne's leading Springboard Pilates studio! We've witnessed its remarkable benefits for our clients and we're eager to extend these benefits to our community."
Michelle Rosenberg
Founder & Studio Director
What a Class Feels Like
Curious what a class feels like? Take a sneak peek inside our purpose-built studio in Caulfield and see what a springboard Pilates session is all about.
bottom of page