Find out why Melbourne’s only Springboard Pilates studio is a true game changer.
This is Pilates reimagined: more resistance, more control, and more results.
With wall-mounted springboards and expert-led programming, every class promises a fun and engaging workout, designed to improve strength, mobility and wellbeing.
✔️ Classes are led by physio-trained, caring instructors who know your name
✔️ Track your wins! Each client's progress is documented
✔️ Learn to move in a whole new way
If you’ve tried reformer, mat, or gym-based classes and felt like something was missing...this is it.
Come for the workout, stay for the vibes. Your body will thank you.
Hear from our clients...
"Can’t recommend this studio enough. Each instructor is professional and full of experience. I went from being on crutches with a foot injury to dancing 4 hours in heels, in just a couple of months. I was supported in every class through my rehab and will be forever grateful. 💪"
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Judy L | Google Review
Hear from our clients...
Confession: I have only attended a handful of classes but I can already tell I have found my Pilates people. For me, this is proper Pilates - with a focus on slow, strong, controlled movements working specific muscle groups. I still sweat, but it's not a cardio workout. Instructors are quick to provide alternate moves when an exercise is beyond my range of motion. Fellow attendees are very friendly and there is a good energy in the room. I am a fan!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Prue G | Google Review
Hear from our clients...
“Wonderful environment, classes are different every time and you start to feel and see results as your strength and ability grows. Michelle and her team are engaging and encouraging!”
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Sharlene K | Google Review
Hear from our clients...
"I love my 3 weekly classes - I'm not just stronger, but also more flexible and have more stability! Thank you team!"
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Maxine L | Google review
Hear from our clients...
"Great Pilates studio. All the instructors are so lovely and welcoming. They do an excellent job of helping those with injuries (including myself) with adjustments. Loved that the classes were different to a standard pilates studio with heaps of variety."
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Brit R | Google Review
Okay, so what is a Pilates springboard?
It’s a wall-mounted frame with springs that give just the right amount of resistance to help you build strength, improve control, and boost mobility. Think of it as a fun, full-body workout that feels supportive, not overwhelming. No moving parts to worry about — just you, the springs, and a whole lot of feel-good movement!
Once you try it, you’ll see why we love it so much! 💛
No moving carriage
No moving carriage, making it ideal for individuals with balance issues or vertigo.
Functional movement
Allows for a wide range of functional movements, including standing and sitting.
Adjust resistance
Easily adjust the exercise intensity by positioning yourself closer or further from the board.
FAQs
Your 21 days begin on the date of your first booked class, so you can purchase now and start when you're ready—no pressure at all!
Yes, you can!
Our Body classes are beginner-friendly and a great way to build confidence as you get started. Our experienced instructors will give you plenty of guidance and supervision to make sure you feel safe, supported, and successful from day one.Firstly, congratulations! If you have been cleared by your doctor, you can come attend our classes up until 16 weeks, after which we recommend swapping to our small group class. This allows us to modify safely for you, while ensuring you get the most out of your session. Feel free to send your enquiries about these classes to hello@back2backstudio.com.au
Absolutely! We have many male clients who love our classes. Our sessions complement other fitness pursuits — we have runners, football players, gym-goers, and more. We welcome all genders and fitness levels, and there's a class to suit you.
Our Springboard Studio is 100% for you if…
✨ You’re ready to make a positive change in your life, to feel stronger and more confident in your body.
✨ You want to be part of a vibrant and encouraging community!
✨ You’re craving something more than the usual mat or Reformer Pilates
✨ You want to the guidance similarly given in a clinical Pilates class, but in a group fitness space
Ready to kickstart your Pilates journey?
It’s no wonder we’ve got 100% 5-star reviews on Google. Our classes, culture and community speaks for itself!
Start today with our special 21-days of UNLIMITED Pilates offer. Let’s get moving together! 💛
This Is for You 💛
It’s time to invest in your health and wellness. Take a moment just for you to breathe, move, grow, and build a stronger, more grounded version of yourself, inside and out. Whether you're looking to boost your energy, clear your mind, or simply feel better in your body, this is your space to thrive.
What are you waiting for?
21 Days of UNLIMITED Springboard Pilates - $69
