Private sessions
Personalised Pilates sessions tailored for you.
Who is this for?
If you've been thinking...
"I want to start, but I don't quite feel ready for a group class yet" or
"I've got something specific going on with my body and want a bit more guidance",
this is designed for you!
Our private sessions are perfect for anyone who wants a more personalised approach, whether you're new to Pilates, returning after injury, managing a specific condition, or simply want dedicated one-on-one attention before joining a group class. You'll work at your own pace, with guidance tailored entirely to you and your body.
"You’ll get full attention, personalised programming, and the freedom to move at your own pace."
What Happens in a 1:1 Session?
Our 1:1 sessions are tailored entirely to your needs, whether that's working through an injury, building confidence before joining a group class, or refining your technique to get more out of your movement practice.
Each session is personalised to you, using a mix of equipment including the Springboard, mat or Reformer depending on what your body needs that day. You'll receive full attention, personalised programming and the freedom to move at your own pace.
Sessions are available with Vanessa and Lizzie, both clinically trained instructors. And if you'd prefer a physio-led initial consult, sessions are also available with Michelle.
Lizzie
Pilates Instructor
Vanessa
Pilates Instructor
Pricing & Bookings
1:1 Sessions with Vanessa or Lizzie
Initial Consult (60 mins): $120
Subsequent Sessions: $110
Pack of 4: $400
Physio-Led Consult with Michelle
Initial Consult: $150
Follow-ups can continue with Vanessa or Lizzie
📩 To book, email us at hello@back2backstudio.com.au
