Where can we find you if not in the studio?
In my kitchen, snacking and meal prepping - I love home-cooked meals! Otherwise, I'm at my parents' place eating my dad's home cooking! We all love veggies, and my parents' home grown vegetables are such a treat. I love spending time in their ever-changing garden too!

​

What can people expect from your class?
Full-body workouts aimed at lifting your spirits and your heart rate! I personally love slow n' heavy workouts, so you can focus on form and build strength - that's why I love pilates so much!

​

What’s on your bookshelf?
Apart from my husband's wall of sci-fi and fantasy books, I have too many cookbooks! I like non-fiction, and I'm currently reading Ultra-Processed People by Chris van Tulleken, which explores the effects of ultra-processed food on ourselves and the planet.

​

Qualifications

• Cert IV in Leisure and Health - 2024

• APPI Certified Matwork and Reformer Pilates Instructor - 2026