Hi, I'm Vanessa!
About me
What’s your fave springboard move?
The floating pike!
How would you describe your teaching style in 3 words?
Energetic, challenging, motivational.
Best part about Back2Back?
The people for sure.
And also the studio itself…
it always feels special when you walk in.
What’s the first thing you do in the morning?
Have a coffee and go for a run!
What’s your workout playlist like?
Melodic techno. I love Astrix!
What helps you when you’re feeling unmotivated to move?
Sometimes I’d rather chop my arm off than go for a run, but I know the feeling afterwards will be worth it.
What’s your go-to “treat yourself” move?
A bag of marshmallows. I looove marshmallows!
Qualifications
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Clinical Mat & Reformer Pilates Accreditation – Australian Physiotherapy & Pilates Institute / Unite Health
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Shiatsu Therapy Qualification - Cape Town Academy Of Shiatsu
