Team building sessions
By Back2Back Studio
" We're proud to be Melbourne's leading Springboard Pilates studio! We've witnessed its remarkable benefits for our clients and we're eager to extend these benefits to our community."
Founder & Studio Director
Michelle Rosenberg
Why Springboard Pilates?
The springboard is an extremely versatile apparatus which allows people of any age or ability to experience a safe yet dynamic workout.
The springboard also requires you to constantly stabilise your posture in space, often using your core, and is therefore a great tool to increase body awareness and balance. The wall setup also enables a range of exercises that can be performed in standing, sitting, or lying, which caters to many mobility issues for participants in class.
This wall-mounted apparatus allows for a countless amount of resistance-based exercises, using a combination of springs, handles and straps.
Let’s work(out) together!
Our ethos revolves around providing a safe and supportive environment where the community can foster genuine connections with peers and instructors, while sharing moments of laughter along the journey.
We can accommodate up to 18 people for any class, meaning that your team can all enjoy the benefits and fun of Springboard Pilates!
We cater to sports teams, businesses, healthcare service personnel, and more.
We actively cultivate connections with local businesses through our team building sessions, which comprises of a fun, energetic and full body workout within our new studio.
Are the team building class free?
Absolutely! We're here to serve our community and bring people from all industries together. We believe in working collaboratively to enhance our connections and improve the well-being of the community.
Great! How do I sign up my team?
To enrol your team, simply email hello@back2backstudio.com.au and provide your name, company details and the number of people in your team. We can then arrange a time to suit your team during the week.
